The time of joy, happiness, family…and stress! That’s right, study after study shows that Americans are stressed out this time of year. And while holiday stress is real, it doesn’t mean there aren’t ways to combat it.

Alyshah Vishram, founder of Spa Theory, was recently featured on the podcast, Millennial Mommies Club. Listen to the podcast to hear what Alyshah has to say about founding a company while pregnant, running a business focused on well-being, and her motivation to bring wellness to people where ever, whenever.

Spa Theory featured on hit Bravo show Married to Medicine Atlanta…

Be prepared to be cocooned in a body-hydrating and detoxifying Spa Theory Body Wrap. Body wraps are a spa treatment designed to enhance the appearance and health of the skin.

We’re excited to announce we recently launched Spa Theory in Miami / Fort Lauderdale, bringing our commitment to 5-star spa services to South Florida.

Spa Theory, the premier, full-service, on-demand mobile spa launches today in Houston, Texas. The in-home beauty and wellness provider delivers a complete set of spa and salon services in as little as two hours of booking. Spa Theory’s top-ranked and vetted stylists, artists, and therapists provide the best spa and salon services to residents and tourists of Houston including Fort Bend County, Harris County, Montgomery County, Galveston County, and Waller County at their home, hotel, office, or event.

Spa Theory, the premier mobile spa servicing Atlanta, Houston, and Miami, just launched a spa membership that includes all the best beauty and wellness treatments.

Yes, you can get better sleep after having a spa day. And no, we’re not just saying that because we’re in the spa business! There is scientific proof that a variety of spa services can actually help you sleep better. And what better time to start focusing on our sleep than right now during Sleep Awareness Month.

Maybe you’ve gone to a spa and had a massage but have never used a mobile spa for a massage at home, or you’re completely new to massages and this is your first one ever. Either way, we’re here to shine some light on what to expect so you have the best massage ever! Because after all, we are the spa experts here at Spa Theory and combined we’ve had more massages than is even countable!

For the most part wellness tips and trends don’t change much year after year, aside from upgrading technology. But enter the time of a global pandemic, shifts in how we work, the balance of home and office, and a new set of trends are taking form in 2022. At Spa Theory we’re seeing a host of wellness trends that treat not just the body, but also the mind and spirit.

What’s something you know they won’t return and will be there in time for the holidays regardless of these crazy supply chain issues? A gift card! And not just any gift card – a gift card that they are really excited about! Spa Theory spa gift cards are always on-time, and always guaranteed to be your recipient’s favorite gift.

We’re excited to announce we just launched Spa Theory in Houston, bringing our commitment to 5-star spa services to the Lone Star State.

This month’s focus is one that really speaks to us and our mission at Spa Theory. National Gratitude Month takes place each November and it celebrates the importance of finding gratitude each and every day.

A mobile spa, like Spa Theory, brings the 5-star spa to your door so you don’t have to book in advance, sit in traffic traveling across town, or driving around looking for parking. Here are our tips to help you create an authentic, luxurious spa day without leaving your home.

Our Spa Theory makeup artists and hairstylists have been in the spa and beauty business for a long time and are sharing their tips for the best at home hairstyling and makeup appointments. Here’s everything you need to know to make the most of your mobile spa appointment.

Alyshah Vishram-Lalani and Aziza Vishram of Spa Theory take the meaning of American Business Women’s Day to new lengths with their commitment to health, wellness, beauty, and self-love in Atlanta.

There is real science backing up the fact that corporate wellness programs are not a luxury, but actually a necessity to having a robust and productive workforce.

As a company focused on bringing wellness to people wherever they are at whatever time works best for them, we are clearly the biggest fans of a holiday focused on relaxation. National Relaxation Day is on August 15, and at Spa Theory we are all about the ways a good wellness day can make you more relaxed.

Sit back, relax, and get waxed at home or your hotel because Spa Theory brings the wax treatment to you wherever you are! Spa Theory mobile body waxing specialists have streamlined body waxing to ensure maximum comfort and timeliness so you have smooth, lasting results.

Make the most of summer and treat yourself to a spa service outdoors. The perk of using a mobile spa service like Spa Theory is that you get to dictate where the spa treatment takes place. Of course, you can easily transform your living room into a 5-star spa, but when the weather is warm you can also take that spa treatment outdoors.