It’s Spring allergy season and before you reach for the Kleenex and decongestants maybe this is the year to try another form of allergy relief…massages. That’s right, massage therapy is one of the best natural remedies for combatting seasonal allergies.

The Spa Theory Sleep Massage incorporates massage techniques that promote calmness and relaxation to help you get the sleep you need – including reflexology, aromatherapy, scalp massage and a full-body, relaxing Swedish massage.

Spa Theory offers a variety of in-home facials for you to choose from. All Spa Theory Estheticians bring a massage table for you to lay on during your treatment, along with all the necessary equipment for the best in-home facial.

There is real science behind the importance of practicing gratitude. According to Harvard Medical School, giving thanks actually makes you happier.

Meet Alyshah Vishram Lalani, Spa Theory founder and spa-insider - Female Founder, Entrepreneur, Wellness Warrior

Our ability to handle life's stresses, successfully, and adapt to change and difficult times is our emotional wellness and it’s a good idea for each of us to check in on our personal emotional wellness at times like this – and check on those we know and love.

Managing stress isn’t a nice to have. It’s a must for a healthy life. And we’ll go on the record at Spa Theory as saying managing stress with self-care isn’t selfish. It’s a necessity.

When clients invite Spa Theory into their home, we know it’s much more than just bringing the benefits of wellness to their doorstep. They are trusting us to bring them the best at home spa services from highly vetted professionals.

Spa Theory is the premier on-demand, in-home spa company offering a complete set of spa and salon services,